The Bubka Blog
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Breast Pumping for Colostrum: What You Need to Know
Learn about pumping colostrum, its benefits, and how to use a wearable breast pump to prepare for your baby's arrival.
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Breast Pumping and Sleep: How to Manage Night Feeds
Learn effective strategies to manage night feeds and make breast pumping easier with a hands-free breast pump.
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What Does a Doula Do?
Your birth support team can take many forms. Doula's provides support through pregnancy, birth, and postpartum.
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A Breastfeeding and Fitness Journey: Aleesha Brown
From pumping in the gym to balancing life as a business owner, Aleesha Brown shares her experience with breastfeeding, fitness, and finding the support she needed along the way.
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Preparing for Baby: Why You Should Invest in a Breast Pump
Discover why having a breast pump ready before your baby arrives can be a game-changer for feeding and convenience.
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Travel Tips for a Breastfeeding Mum
Travel tips for breastfeeding mums from IBCLC Abi Barham: efficient pumping, essential packing, and timing for smooth journeys with baby.
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Breastfeeding & Returning to Work: Essential Tips
Returning to work doesn’t mean stopping breastfeeding. Discover tips on balancing work and breastfeeding and expressing milk.